Here is my current weight: 142 lbs (I have gained 5 lbs since last Sept’09). My excuse - I got shingles 2 weeks before a half ironman race I was going to do. I had to stop exercising for several months and I was eating the same as when I was exercising a lot - [...]
2010 goal and current weight
January 23rd, 2010 · 1 Comment
Tags: Exercising
Now lifting (back to basics) and running
October 27th, 2008 · No Comments
I have finished training for triathlons a little while ago (about 6 weeks ago) and I have gone back to my “basic” lifting training and I have added more running.
I want to be running at least 7.5 miles in 1 hour (at least) by December 20, 08 so I have some time to continue to [...]