Amilcar Herrera

My training and triathlon stuff….

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2010 goal and current weight

January 23rd, 2010 · 1 Comment

Here is my current weight: 142 lbs (I have gained 5 lbs since last Sept’09). My excuse - I got shingles 2 weeks before a half ironman race I was going to do. I had to stop exercising for several months and I was eating the same as when I was exercising a lot - [...]

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Tags: Exercising