Amilcar Herrera

I have continued working out harder 4-5 days a week (about 2 days of rest per week) and eating better and I see to continue to see progress but typically I have 1 or 2 “bad” days where I eat too much and I’m craving carbs…. I know that’s not good and if I eat clean, I can continue to lose some weight. I’ll try to eat clean as we continue to follow the P90x food plan.

My weight this morning is at 137 lbs and yesterday I ate about 4,000 calories. Last Friday I went to the Tigers game in Detroit and I ate about 10,000 calories from all kinds of food from the Tigers Club. (my first time there… it was Fun and The Tigers won!)

Train hard, eat clean and see results for yourself!

Amilcar