Today is an easy day to help recover from yesterday’s workout and avoid burnout. Only 6 days left for the Olympic triathlon in Interlochen, Michigan on July 12, 2009!
Here it is: this is part of my taper training on this Olympic tri.
6:40am (I slept in) - 2 mile run @ 7.2 mph. That’s it 
My plan for tomorrow (Tuesday) is 40 minute swim in the morning
Have Fun and enjoy your training!
I’ll be posting some pictures a few days after the event.
Amilcar
1 response so far ↓
1 Triathlon race results // Jan 31, 2011 at 2:40 am
you can visit the triathlon results page of the race in which
you have competed, but sites like Athlinks.com, Trifind.com and Triresults.com allow you tonot only search triathlon results for your splits, your competitors, your races and events,
but also to compare races and find accurate data from previous year’s races.
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