Amilcar Herrera

I have been training for my first sprint triathlon this year. The first tri I’m doing is in Interlochen, MI on July 13,08 and I don’t really feel as prepared as last year.  I know I’ll finish but I would like to finish STRONG. I’ll keep training, I’ll push myself a little more in the next few days and I’ll taper the last 5 days before the race.

I have a new bike and I have improved my speed on the bike. I do not know if I have improved on my swimming but I have been swimming longer periods of time compared to last year. My running is not as strong as last year but I think I can still push myself a little on the day of the race…

We’ll see what happens.

Sorry, I have not been able to post my training becuase I have been busy.

Amilcar