Amilcar Herrera

My training and triathlon stuff….

Amilcar Herrera header image 4

My day off from lifting but had to do something

October 3rd, 2007 · No Comments

Today, it was my day off from lifting weights but since I won’t have time to workout tomorrow (becuase I have to be in Grand Blanc at 7:00am), I decided to do a quick run today. I had 1 bottle of ABB’s Turbo Diet Tea (Raspberry) prior to running.  I got a great deal at GNC yesterday on [...]

[Read more →]

Tags: Uncategorized